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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 283.4
  Total Fat 16.2 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 5.5 g
  Cholesterol 71.4 mg
  Sodium 358.0 mg
  Potassium 108.2 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 1.6 g
      Sugars 5.4 g
  Protein 23.5 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 3.1 %
  Vitamin D 0.0 %
  Vitamin E 16.9 %
  Calcium 3.1 %
  Copper 6.6 %
  Folate 0.9 %
  Iron 3.4 %
  Magnesium 8.2 %
  Manganese 15.0 %
  Niacin 2.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     6.0 %
  Riboflavin 5.6 %
  Selenium 0.7 %
  Thiamin 1.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mock Jason's Deli Chicken Salad

View the full Mock Jason's Deli Chicken Salad Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Jason's Deli Chicken Salad

130 calories of Rotisserie Chicken - Shredded - white and dark meat, skin and visible fat removed, (0.50 cup)

71 calories of Almonds, (0.13 cup, sliced)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)

4 calories of Gulden's Spicy Brown Mustard, (0.75 tsp)


No nutrition or calorie comments found.