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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.7
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.2 mg
  Sodium 11.0 mg
  Potassium 198.1 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 1.9 g
      Sugars 3.0 g
  Protein 1.2 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.0 %
  Vitamin C 38.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 4.6 %
  Copper 3.5 %
  Folate 3.1 %
  Iron 1.2 %
  Magnesium 3.1 %
  Manganese 4.4 %
  Niacin 1.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.4 %
  Riboflavin 2.5 %
  Selenium 0.8 %
  Thiamin 1.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh Fruit Salad

View the full Fresh Fruit Salad Recipe & Instructions
Submitted by: MUGGSYMOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of Vanilla Yogurt - Great Value Brand - 8 oz, (0.08 serving)

8 calories of Pears, fresh, (0.08 pear, large (approx 2 per lb))

8 calories of Concord Grapes, (0.13 cup)

8 calories of Kiwi Fruit, (0.17 fruit without skin, medium)

4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))

4 calories of Strawberries, fresh, (0.08 cup, sliced)


No nutrition or calorie comments found.