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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.1
  Total Fat 7.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 190.7 mg
  Potassium 435.8 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 9.8 g
      Sugars 12.2 g
  Protein 17.0 g
  Vitamin A 11.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.6 %
  Vitamin C 32.7 %
  Vitamin D 25.0 %
  Vitamin E 50.7 %
  Calcium 48.3 %
  Copper 4.6 %
  Folate 2.4 %
  Iron 9.9 %
  Magnesium 7.7 %
  Manganese 9.9 %
  Niacin 1.3 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.0 %
  Riboflavin 5.0 %
  Selenium 0.8 %
  Thiamin 1.5 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ)

View the full RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ) Recipe & Instructions
Submitted by: HTHRLYNN75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RAPID WEIGHT LOSS SMOOTHIE (AS SEEN ON DR OZ)

60 calories of Flax Seed, Hodgson Milled Flax Seed, (2 tbsp)

60 calories of RICE PROTEIN POWDER 2TBS, (1 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

35 calories of Great Value Frozen Mixed Berries, (0.50 cup)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)


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