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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 519.7
  Total Fat 24.5 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 4.6 g
      Monounsaturated Fat 15.3 g
  Cholesterol 0.0 mg
  Sodium 7,203.1 mg
  Potassium 3,156.7 mg
  Total Carbohydrate 74.1 g
      Dietary Fiber 29.6 g
      Sugars 0.2 g
  Protein 19.2 g
  Vitamin A 33.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 69.5 %
  Vitamin C 678.3 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 62.3 %
  Copper 17.8 %
  Folate 134.3 %
  Iron 45.7 %
  Magnesium 48.8 %
  Manganese 117.7 %
  Niacin 19.4 %
  Pantothenic Acid     18.4 %
  Phosphorus     31.4 %
  Riboflavin 30.6 %
  Selenium 19.2 %
  Thiamin 43.8 %
  Zinc 16.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Steaks

View the full Cabbage Steaks Recipe & Instructions
Submitted by: PIANOMOMOFTHREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Steaks

312 calories of Cabbage, fresh, (1 head, large (about 7" dia))

180 calories of Extra Virgin Olive Oil, (1.50 tbsp)

22 calories of Garlic, (5 cloves)

5 calories of Pepper, black, (1 tsp)

0 calories of Kosher Salt, (3 tsp)


No nutrition or calorie comments found.