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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,481.7
  Total Fat 79.7 g
      Saturated Fat 18.9 g
      Polyunsaturated Fat 10.1 g
      Monounsaturated Fat 42.9 g
  Cholesterol 32.7 mg
  Sodium 1,848.1 mg
  Potassium 606.1 mg
  Total Carbohydrate 174.5 g
      Dietary Fiber 18.1 g
      Sugars 0.2 g
  Protein 27.3 g
  Vitamin A 13.7 %
  Vitamin B-12 1.2 %
  Vitamin B-6 43.5 %
  Vitamin C 40.8 %
  Vitamin D 0.0 %
  Vitamin E 19.1 %
  Calcium 44.7 %
  Copper 18.2 %
  Folate 8.2 %
  Iron 25.9 %
  Magnesium 61.4 %
  Manganese 52.5 %
  Niacin 25.9 %
  Pantothenic Acid     23.3 %
  Phosphorus     60.1 %
  Riboflavin 32.3 %
  Selenium 30.4 %
  Thiamin 15.2 %
  Zinc 29.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jerk Chicken Nachos

View the full Jerk Chicken Nachos Recipe & Instructions
Submitted by: RUTHCURTIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerk Chicken Nachos

1,364 calories of Tortilla Chips, (9.60 oz)

67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)

25 calories of Sour Cream, (0.05 cup)

19 calories of Chicken Breast, no skin, fried, (0.20 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Limes, (0.20 fruit (2" dia))

2 calories of Cilantro, dried, (0.40 tbsp)

1 calories of Yellow Peppers (bell peppers), (1 strips)

0 calories of Jamaican Jerk Rub, (0.40 gram(s))


Nutrition & Calorie Comments  

WOWIE!!!! Sounds amazing until I looked at the calories... pouty face .... Submitted by:
MMSHELTIES

(2/13/12)
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