Nutrition Facts
  Servings Per Recipe: 36
  Serving Size: 1 serving
Amount Per Serving
  Calories 22.4
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 50.6 mg
  Potassium 137.4 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 1.9 g
      Sugars 0.1 g
  Protein 1.7 g
  Vitamin A 0.3 %
  Vitamin B-12 0.2 %
  Vitamin B-6 2.3 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.8 %
  Copper 3.9 %
  Folate 5.8 %
  Iron 3.0 %
  Magnesium 5.1 %
  Manganese 4.3 %
  Niacin 1.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.5 %
  Riboflavin 1.9 %
  Selenium 1.5 %
  Thiamin 1.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby Artichoke Hearts Appetizer

View the full Baby Artichoke Hearts Appetizer Recipe & Instructions
Submitted by: SAMTHEDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Artichoke Hearts Appetizer

16 calories of Artichokes, fresh, (33.33 grams)

4 calories of Progresso Bread Crumbs - Italian Style, (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Garlic powder, (0.03 tbsp)


No nutrition or calorie comments found.


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