SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 365.3
  • Total Fat 5.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 170.5 mg
  • Sodium 925.6 mg
  • Potassium 506.2 mg
  • Total Carbohydrate 31.6 g
  • Dietary Fiber 3.0 g
  • Sugars 5.9 g
  • Protein 46.2 g
  • Vitamin A 12.0 %
  • Vitamin B-12 20.2 %
  • Vitamin B-6 44.6 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 5.4 %
  • Copper 9.3 %
  • Folate 5.7 %
  • Iron 20.8 %
  • Magnesium 15.7 %
  • Manganese 7.7 %
  • Niacin 92.2 %
  • Pantothenic Acid 13.7 %
  • Phosphorus 36.4 %
  • Riboflavin 10.1 %
  • Selenium 62.5 %
  • Thiamin 19.5 %
  • Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Shrimp Paella

View the full Chicken and Shrimp Paella Recipe & Instructions
Submitted by: DDDOLL59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Shrimp Paella

172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)

95 calories of Saffron Yellow Long Grain Rice, (1 oz)

45 calories of Shrimp, cooked, (1.60 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

21 calories of Stewed tomatoes,canned (1 can=14.5 oz=3.5servings), (0.30 cup)

17 calories of Peas, frozen, (0.08 package (10 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Garlic, (0.20 cloves)

0 calories of Oregano, ground, (0.05 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.