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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 471.2
  • Total Fat 31.1 g
  • Saturated Fat 12.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 76.9 mg
  • Sodium 765.8 mg
  • Potassium 248.5 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 1.0 g
  • Sugars 0.1 g
  • Protein 21.0 g
  • Vitamin A 4.4 %
  • Vitamin B-12 32.2 %
  • Vitamin B-6 10.2 %
  • Vitamin C 2.0 %
  • Vitamin D 0.6 %
  • Vitamin E 3.7 %
  • Calcium 15.1 %
  • Copper 7.0 %
  • Folate 2.6 %
  • Iron 13.4 %
  • Magnesium 5.3 %
  • Manganese 2.8 %
  • Niacin 18.2 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 21.5 %
  • Riboflavin 15.0 %
  • Selenium 22.6 %
  • Thiamin 4.4 %
  • Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Caserote

View the full Tater Tot Caserote Recipe & Instructions
Submitted by: TWEEKY57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Caserote

200 calories of Ground beef, lean, (2.67 oz)

150 calories of Baked Tater Tots (9) pieces, (1 serving)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))


No nutrition or calorie comments found.