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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.3
  • Total Fat 7.1 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 40.6 mg
  • Sodium 717.8 mg
  • Potassium 32.7 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 17.5 g
  • Vitamin A 3.2 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.8 %
  • Vitamin D 0.2 %
  • Vitamin E 2.6 %
  • Calcium 14.0 %
  • Copper 0.4 %
  • Folate 1.3 %
  • Iron 4.0 %
  • Magnesium 1.1 %
  • Manganese 0.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 10.8 %
  • Riboflavin 4.9 %
  • Selenium 4.5 %
  • Thiamin 0.4 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Buffalo Chicken Dip

View the full Low Fat Buffalo Chicken Dip Recipe & Instructions
Submitted by: BARKOCYM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Buffalo Chicken Dip

43 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.33 serving)

25 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (0.02 cup)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

22 calories of Low fat cream cheese, (0.04 cup)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)

11 calories of chobani fat free greek yogurt plain 8 oz,227 grams, (0.08 serving)

0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.08 tbsp)

0 calories of Frank's Original Red Hot Sauce, (2 tsp)


No nutrition or calorie comments found.