Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 228.9
  Total Fat 5.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 59.0 mg
  Sodium 495.2 mg
  Potassium 731.2 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 8.1 g
      Sugars 2.1 g
  Protein 23.4 g
  Vitamin A 17.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.1 %
  Vitamin C 20.6 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 9.7 %
  Copper 4.3 %
  Folate 5.4 %
  Iron 27.4 %
  Magnesium 3.2 %
  Manganese 7.1 %
  Niacin 3.0 %
  Pantothenic Acid     2.6 %
  Phosphorus     3.8 %
  Riboflavin 3.3 %
  Selenium 5.6 %
  Thiamin 3.8 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Chili with Sheepshead Mushrooms

View the full Venison Chili with Sheepshead Mushrooms Recipe & Instructions
Submitted by: _PAULA_H

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Chili with Sheepshead Mushrooms

113 calories of Venison, ground, (2.13 oz)

23 calories of Bush's Dark Red Kidney Beans - 130 gr-1/2 cup, (28.38 gram(s))

22 calories of Bush's Light Red Kidney Beans - 130 gr-1/2 cup, (28.38 gram(s))

22 calories of Bush's Chili Beans in Chili Sauce Med - 130 gr-1/2 cup, (28.38 gram(s))

20 calories of Bush's Red Kidney Beans - 130 gr-1/2 cup, (28.38 gram(s))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Mushrooms, canned, (0.13 cup)

4 calories of Chili powder, (0.19 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.13 cloves)

0 calories of Cumin seed, (0.06 tsp)


Nutrition & Calorie Comments  

My DH made this a few days ago and it was very good and easy. We like spicier things so put lots of black pepper and red pepper flakes in it, and of course salt since we're salt addicts. Otherwise, it was fantastic. Even the in-laws liked it! Submitted by:
WHERESTHECATCH
(1/3/11)
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