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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.8
  Total Fat 8.6 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 677.6 mg
  Potassium 82.4 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 1.1 g
      Sugars 2.2 g
  Protein 30.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.5 %
  Vitamin C 6.1 %
  Vitamin D 5.0 %
  Vitamin E 0.2 %
  Calcium 1.1 %
  Copper 4.2 %
  Folate 1.1 %
  Iron 11.3 %
  Magnesium 0.6 %
  Manganese 0.6 %
  Niacin 5.1 %
  Pantothenic Acid     4.0 %
  Phosphorus     2.2 %
  Riboflavin 6.4 %
  Selenium 3.3 %
  Thiamin 1.6 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Asiago Turkey Burgers

View the full Mushroom Asiago Turkey Burgers Recipe & Instructions
Submitted by: TRINDELA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Asiago Turkey Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

16 calories of Onion - Raw, chopped, (0.25 cup)

15 calories of Asiago Cheese Lia Maria shredded cheese, (1 tbsp)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Soy sauce, kikkoman (light), (0.50 tbsp)


No nutrition or calorie comments found.