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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.8
  Total Fat 2.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 6.3 mg
  Sodium 410.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 2.0 g
      Sugars 2.8 g
  Protein 12.3 g
  Vitamin A 11.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 24.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheese Pita Pizza

View the full Cheese Pita Pizza Recipe & Instructions
Submitted by: CONNERHANSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Pita Pizza

75 calories of Toufayan Bakeries Whole Wheat Pita, (0.50 serving)

34 calories of Kraft Free Mozzarella, (3 tbsp)

25 calories of Argitoni Italian Cheese Blend (Parm, Asiago, Romano, & Provolone), (0.25 oz)

16 calories of Ragu Light - Tomato & Basil, (0.13 cup)


Nutrition & Calorie Comments  

My favorite pizza recipe by far. I added 4 slices of pepperoni and it was still low on calories. Very good Submitted by:
BROWNWE3

(12/1/10)
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I added some fresh mushrooms, green peppers, onions and several green olives. I also used low-fat mozzarela instead of fat free. I was really surprised by how good this was. I will definitely be making this again! Submitted by:
CDEMBSKI

(11/21/10)
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i changed the sauce to a lo-fat pesto, just as good for a nice change. Submitted by:
JILL4223

(3/27/08)
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