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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.8
  • Total Fat 6.8 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 18.9 mg
  • Sodium 636.9 mg
  • Potassium 565.2 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 3.2 g
  • Sugars 1.0 g
  • Protein 5.9 g
  • Vitamin A 544.9 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 7.3 %
  • Vitamin C 28.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 11.2 %
  • Copper 4.6 %
  • Folate 16.2 %
  • Iron 11.0 %
  • Magnesium 6.6 %
  • Manganese 7.1 %
  • Niacin 8.1 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 11.4 %
  • Riboflavin 9.5 %
  • Selenium 3.8 %
  • Thiamin 4.9 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Soup

View the full Carrot Soup Recipe & Instructions
Submitted by: EASTCOASTGIRL*

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Soup

65 calories of Sour Cream, reduced fat, (0.20 cup)

60 calories of Baby Carrots, raw, (180 grams)

17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)

0 calories of Fresh Chives, (0.20 tsp chopped)


Nutrition & Calorie Comments  

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