Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 95.8
  Total Fat 1.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 1.0 mg
  Sodium 232.1 mg
  Potassium 257.1 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 4.9 g
      Sugars 1.1 g
  Protein 6.5 g
  Vitamin A 3.1 %
  Vitamin B-12 0.4 %
  Vitamin B-6 4.8 %
  Vitamin C 8.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 6.7 %
  Copper 7.8 %
  Folate 16.0 %
  Iron 7.8 %
  Magnesium 8.0 %
  Manganese 16.4 %
  Niacin 2.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     12.5 %
  Riboflavin 2.9 %
  Selenium 4.5 %
  Thiamin 6.8 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Refried Beans

View the full Spicy Refried Beans Recipe & Instructions
Submitted by: TORTUETOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Refried Beans

69 calories of Beans, great northern, (0.33 cup)

8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)

7 calories of Canola Oil, (0.17 1tsp)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

5 calories of Onions, raw, (0.17 small)

1 calories of Jalapeno Peppers, (0.17 pepper)


No nutrition or calorie comments found.


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