Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 157.8
  Total Fat 2.2 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 46.7 mg
  Sodium 504.0 mg
  Potassium 668.8 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 2.5 g
      Sugars 4.9 g
  Protein 19.9 g
  Vitamin A 7.1 %
  Vitamin B-12 28.6 %
  Vitamin B-6 17.1 %
  Vitamin C 25.1 %
  Vitamin D 1.1 %
  Vitamin E 2.0 %
  Calcium 5.3 %
  Copper 13.1 %
  Folate 4.5 %
  Iron 21.1 %
  Magnesium 10.1 %
  Manganese 8.8 %
  Niacin 15.9 %
  Pantothenic Acid     3.2 %
  Phosphorus     20.7 %
  Riboflavin 9.2 %
  Selenium 28.0 %
  Thiamin 7.8 %
  Zinc 18.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison/Hamburger Soup

View the full Bison/Hamburger Soup Recipe & Instructions
Submitted by: ITSMEE1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison/Hamburger Soup

89 calories of Bison Meat, (0.17 lb)

22 calories of Stewed Tomatoes, (0.33 cup)

18 calories of Potato, raw, (0.17 cup diced)

11 calories of Green Giant Frozen Mixed Vegetables, (0.17 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

2 calories of Garlic, (0.50 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Basil, (0.17 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Cilantro, raw, (0.17 tbsp)


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