SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 275.4
  • Total Fat 6.6 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 89.6 mg
  • Sodium 1,862.3 mg
  • Potassium 591.8 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 0.6 g
  • Sugars 6.6 g
  • Protein 34.5 g
  • Vitamin A 0.2 %
  • Vitamin B-12 10.4 %
  • Vitamin B-6 28.3 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 3.9 %
  • Copper 9.5 %
  • Folate 3.5 %
  • Iron 15.1 %
  • Magnesium 13.7 %
  • Manganese 19.3 %
  • Niacin 30.9 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 35.1 %
  • Riboflavin 29.8 %
  • Selenium 79.0 %
  • Thiamin 73.2 %
  • Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Glazed Pork Tenderloin

View the full Honey Glazed Pork Tenderloin Recipe & Instructions
Submitted by: YANABA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Glazed Pork Tenderloin

186 calories of Pork tenderloin, (4 oz)

31 calories of Honey, (0.03 cup)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

18 calories of Soy Sauce, (0.13 cup)

13 calories of Sesame Seeds, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Ginger, ground, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.