Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 147.8
  Total Fat 1.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 278.3 mg
  Potassium 350.7 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.6 g
      Sugars 0.0 g
  Protein 28.4 g
  Vitamin A 0.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 33.1 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.7 %
  Copper 4.1 %
  Folate 3.3 %
  Iron 6.7 %
  Magnesium 8.7 %
  Manganese 2.8 %
  Niacin 66.3 %
  Pantothenic Acid     10.6 %
  Phosphorus     24.6 %
  Riboflavin 7.4 %
  Selenium 35.1 %
  Thiamin 5.8 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Chicken w/Mushrooms

View the full Balsamic Chicken w/Mushrooms Recipe & Instructions
Submitted by: MAMAOF3KIDDIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Chicken w/Mushrooms

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of Balsamic Vinegar, (0.75 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)


Nutrition & Calorie Comments  

Step three above says "heat remaining teaspoon of oil..." but there is no oil mentioned in the ingredients, and none calculated in the calories. Submitted by:
CALLMECARRIE
(2/13/13)
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This was good...but, it needed something. I added some white wine to the sauted mushrooms w/ the broth. Next time, I will try adding thyme and salt to the chicken marinade and maybe some onions to the sauted mushrooms. Submitted by:
EMMB87
(1/17/10)
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