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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 409.4
  • Total Fat 4.3 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 78.2 mg
  • Sodium 650.2 mg
  • Potassium 774.5 mg
  • Total Carbohydrate 51.3 g
  • Dietary Fiber 3.6 g
  • Sugars 8.0 g
  • Protein 40.8 g
  • Vitamin A 17.7 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 38.7 %
  • Vitamin C 83.8 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 13.4 %
  • Copper 3.7 %
  • Folate 34.1 %
  • Iron 21.8 %
  • Magnesium 11.1 %
  • Manganese 10.2 %
  • Niacin 90.4 %
  • Pantothenic Acid 11.4 %
  • Phosphorus 53.8 %
  • Riboflavin 35.5 %
  • Selenium 31.9 %
  • Thiamin 53.7 %
  • Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli Cheesy Casserole

View the full Chicken Broccoli Cheesy Casserole Recipe & Instructions
Submitted by: SOUPIECORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Cheesy Casserole

400 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (1 Serving (makes about 1 cup prepared))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

21 calories of Broccoli, frozen, (0.25 package (10 oz))


Nutrition & Calorie Comments  

Could you please provide more ACCURATE nutritional information? 4 chicken breasts, a whole box of mac, and a full bag of broccoli can't possibly be one serving. Submitted by:
MOMMYTO3PLUS

(9/18/07)
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