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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.9
  • Total Fat 7.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 18.2 mg
  • Sodium 554.6 mg
  • Potassium 154.3 mg
  • Total Carbohydrate 1.3 g
  • Dietary Fiber 0.9 g
  • Sugars 0.1 g
  • Protein 14.3 g
  • Vitamin A 2.7 %
  • Vitamin B-12 27.4 %
  • Vitamin B-6 10.2 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 2.5 %
  • Copper 3.4 %
  • Folate 1.1 %
  • Iron 6.8 %
  • Magnesium 4.4 %
  • Manganese 0.7 %
  • Niacin 36.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 9.2 %
  • Riboflavin 2.6 %
  • Selenium 63.6 %
  • Thiamin 1.6 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mia's Tuna FIsh

View the full Mia's Tuna FIsh Recipe & Instructions
Submitted by: MARKSNILES
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mia's Tuna FIsh

46 calories of Tuna, Canned in Water, drained, (0.33 can)

33 calories of Canola Mayo, (0.33 tbsp)

24 calories of Green Olives, (16.67 grams)

7 calories of Black Olives, (1 jumbo)

1 calories of Celery, raw, (0.33 stalk, small (5" long))


No nutrition or calorie comments found.