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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.3
  Total Fat 2.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 192.2 mg
  Potassium 62.9 mg
  Total Carbohydrate 23.6 g
      Dietary Fiber 2.2 g
      Sugars 4.1 g
  Protein 3.0 g
  Vitamin A 2.8 %
  Vitamin B-12 4.0 %
  Vitamin B-6 0.9 %
  Vitamin C 1.2 %
  Vitamin D 2.4 %
  Vitamin E 3.2 %
  Calcium 7.1 %
  Copper 1.0 %
  Folate 1.0 %
  Iron 4.9 %
  Magnesium 0.7 %
  Manganese 2.7 %
  Niacin 0.8 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.7 %
  Riboflavin 3.1 %
  Selenium 0.1 %
  Thiamin 0.6 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Scones

View the full Blueberry Scones Recipe & Instructions
Submitted by: DRMOMTOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Scones

51 calories of Country Choice Organic Old Fashioned Oats, (0.17 cup)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)

13 calories of Brown Sugar, (0.75 tsp packed)

9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)

6 calories of Silk, Light Vanilla Soymilk, (0.08 cup)

0 calories of Baking Powder, (0.13 tsp)


Nutrition & Calorie Comments  

This recipe took approx. 25 minutes to cook, not the 10 as stated. I substituted Nestles sugar free French Vanilla Creamer since I did not have soy milk. Submitted by:
WSJTSJ

(7/4/10)
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My favorite recipe by far. Moist, sweet and super easy to make. I used Splenda Brown sugar for even less calories. Submitted by:
CJK862

(6/4/08)
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