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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.8
  Total Fat 4.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 270.5 mg
  Potassium 592.5 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 3.9 g
      Sugars 4.1 g
  Protein 3.7 g
  Vitamin A 33.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.0 %
  Vitamin C 168.2 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 4.9 %
  Copper 6.9 %
  Folate 18.9 %
  Iron 7.5 %
  Magnesium 9.5 %
  Manganese 19.2 %
  Niacin 6.3 %
  Pantothenic Acid     5.6 %
  Phosphorus     9.0 %
  Riboflavin 13.5 %
  Selenium 2.7 %
  Thiamin 8.8 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Broccoli with Squash and Peppers

View the full Roasted Broccoli with Squash and Peppers Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Broccoli with Squash and Peppers

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Summer Squash, (0.50 medium)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Red Ripe Tomatoes, (3 cherry)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

6 calories of Onions, raw, (0.13 cup, sliced)

0 calories of Sea Salt, (0.08 tsp)


No nutrition or calorie comments found.