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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 95.6
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 33.5 mg
  Potassium 266.0 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 2.8 g
      Sugars 6.4 g
  Protein 2.7 g
  Vitamin A 4.6 %
  Vitamin B-12 16.7 %
  Vitamin B-6 12.4 %
  Vitamin C 57.1 %
  Vitamin D 10.0 %
  Vitamin E 1.5 %
  Calcium 11.4 %
  Copper 3.9 %
  Folate 7.0 %
  Iron 5.8 %
  Magnesium 4.9 %
  Manganese 13.8 %
  Niacin 2.8 %
  Pantothenic Acid     1.8 %
  Phosphorus     1.8 %
  Riboflavin 13.9 %
  Selenium 1.4 %
  Thiamin 2.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Non Dairy Stawberry Banana smoothie

View the full Non Dairy Stawberry Banana smoothie Recipe & Instructions
Submitted by: LMANSFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non Dairy Stawberry Banana smoothie

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

33 calories of Silk, Vanilla Soymilk, 1 cup, (0.33 serving)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

0 calories of Splenda No Calorie Sweetener, (0.67 tsp)


No nutrition or calorie comments found.