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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 316.9
  Total Fat 4.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 43.9 mg
  Sodium 882.0 mg
  Potassium 467.8 mg
  Total Carbohydrate 41.8 g
      Dietary Fiber 4.7 g
      Sugars 5.4 g
  Protein 25.5 g
  Vitamin A 24.3 %
  Vitamin B-12 4.9 %
  Vitamin B-6 29.1 %
  Vitamin C 26.5 %
  Vitamin D 4.4 %
  Vitamin E 3.2 %
  Calcium 3.8 %
  Copper 11.4 %
  Folate 11.2 %
  Iron 9.3 %
  Magnesium 11.4 %
  Manganese 14.9 %
  Niacin 52.1 %
  Pantothenic Acid     11.5 %
  Phosphorus     22.8 %
  Riboflavin 13.9 %
  Selenium 24.0 %
  Thiamin 15.4 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kat's Chicken Soup

View the full Kat's Chicken Soup Recipe & Instructions
Submitted by: BLUROSES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kat's Chicken Soup

134 calories of Star Pasta (La Moderna), (0.67 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

37 calories of Peas, frozen, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Bear Creek Chicken Base, (1 tsp)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.33 cloves)

1 calories of Scallions, raw, (0.33 small (3" long))

0 calories of Basil, (0.33 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.