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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.0
  • Total Fat 0.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 899.8 mg
  • Potassium 739.1 mg
  • Total Carbohydrate 41.7 g
  • Dietary Fiber 10.8 g
  • Sugars 6.0 g
  • Protein 10.6 g
  • Vitamin A 153.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.9 %
  • Vitamin C 20.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 11.2 %
  • Copper 2.2 %
  • Folate 2.3 %
  • Iron 24.8 %
  • Magnesium 1.5 %
  • Manganese 6.0 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 1.6 %
  • Riboflavin 2.7 %
  • Selenium 0.4 %
  • Thiamin 2.1 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Ms Fat Flushing Soup

View the full Skinny Ms Fat Flushing Soup Recipe & Instructions
Submitted by: LMTUTTLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Ms Fat Flushing Soup

132 calories of Beans - Bush's Black Beans Reduced Sodium, (0.63 cup)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)

10 calories of Carrots, raw, (0.38 medium)

5 calories of Baby Spinach (raw), (0.50 cup)

4 calories of Vegetable Broth, (0.25 cup)

4 calories of 1 med yellow onion, (0.08 serving)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Paprika, (0.13 tsp)

1 calories of Garlic (1 clove), (0.13 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)

0 calories of Allspice, (0.02 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.