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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 78.4
  • Total Fat 1.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 181.3 mg
  • Potassium 31.2 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 2.0 g
  • Sugars 5.6 g
  • Protein 2.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 8.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 0.3 %
  • Copper 0.5 %
  • Folate 0.9 %
  • Iron 0.2 %
  • Magnesium 0.5 %
  • Manganese 1.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.2 %
  • Selenium 0.1 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snap Pea and Corn Salad

View the full Snap Pea and Corn Salad Recipe & Instructions
Submitted by: MDAWNOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snap Pea and Corn Salad

40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)

20 calories of Snap peas, (0.75 cup)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Lemon Juice, (0.03 cup)


No nutrition or calorie comments found.