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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.1
  • Total Fat 1.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 212.2 mg
  • Potassium 20.2 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.1 g
  • Sugars 0.2 g
  • Protein 0.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.5 %
  • Copper 0.8 %
  • Folate 0.1 %
  • Iron 0.8 %
  • Magnesium 0.5 %
  • Manganese 4.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.3 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Stir Fry Sauce

View the full Low Sodium Stir Fry Sauce Recipe & Instructions
Submitted by: REVRACE24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Stir Fry Sauce

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Sesame Oil, (0.38 1tsp)

7 calories of Cornstarch, (1.88 grams)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Swanson Organic Chicken Broth, (0.13 cup)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

The nutrition information is wrong! Followed the recipe exactly and only got 2.5c of sauce, which drastically changes the sodium content. VERY misleading to be labeled as "Low Sodium!" Also, for future recipes, please simplify - 6 tsp. is the same as 2 Tbsp. 4 Tbsp. is 1/4 c. Thanks. Submitted by:
MSCHILLER36

(7/3/13)
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Great stir fry sauce,however, when I made the recipe the yield was only 3 cups (not 4 cups as stated ). This changes the nutritional info . Submitted by:
LETRITES

(2/15/13)
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This sauce was sooooo good! Glad I found this recipe :) I love stir-fry but have trouble with the sodium and caloric count of the pre-made sauces. Submitted by:
BLAKELIN

(2/7/13)
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Not true about Bragg's. When comparing suppliment fact labels, Bragg's has 110mg sodium in 1/2 tsp or 660mg per tbsp. Kikkoman Lite Soy has 575 per tbsp. Also, soy has 1000mg protein as to 1740mg in braggs. Soy 10 cal and Braggs 0 cal. Just FYI. Submitted by:
ISLANDGUY52

(1/23/11)
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substitute low sodium soy sauce with Braggs liquid aminos for even more reduce sodium content! Awesome Submitted by:
BLUE967

(5/24/08)
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I loved it! Thanks so much for this low sodium sauce. I froze mine in muffin tins in 1/2 cup portions! Submitted by:
SLBBW66

(4/20/08)
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