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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.5
  Total Fat 6.3 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 1.5 g
  Cholesterol 147.4 mg
  Sodium 1,124.8 mg
  Potassium 692.8 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 4.6 g
      Sugars 3.9 g
  Protein 25.9 g
  Vitamin A 30.9 %
  Vitamin B-12 8.7 %
  Vitamin B-6 41.7 %
  Vitamin C 75.7 %
  Vitamin D 3.2 %
  Vitamin E 3.5 %
  Calcium 4.1 %
  Copper 16.1 %
  Folate 20.6 %
  Iron 20.7 %
  Magnesium 22.4 %
  Manganese 153.4 %
  Niacin 51.4 %
  Pantothenic Acid     15.1 %
  Phosphorus     39.6 %
  Riboflavin 21.2 %
  Selenium 54.1 %
  Thiamin 34.1 %
  Zinc 24.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in baked chicken with sun-dried tomato sauce

View the full baked chicken with sun-dried tomato sauce Recipe & Instructions
Submitted by: BSING46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked chicken with sun-dried tomato sauce

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

79 calories of Wheat germ, crude, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Sun Dried Tomatoes, (3 piece)

11 calories of Pimentos, (49.60 grams)

6 calories of Kraft Light Done Right Red Wine Vinaigrette, (0.25 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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