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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.5
  Total Fat 10.9 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 31.8 mg
  Sodium 106.1 mg
  Potassium 92.9 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 1.2 g
      Sugars 0.7 g
  Protein 6.4 g
  Vitamin A 5.6 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 0.7 %
  Calcium 1.8 %
  Copper 9.7 %
  Folate 0.8 %
  Iron 5.9 %
  Magnesium 5.1 %
  Manganese 12.4 %
  Niacin 0.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.4 %
  Riboflavin 2.1 %
  Selenium 1.4 %
  Thiamin 0.7 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in PrairieHarpy's MegaChocolate Protein Fudge

View the full PrairieHarpy's MegaChocolate Protein Fudge Recipe & Instructions
Submitted by: PRAIRIEHARPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PrairieHarpy's MegaChocolate Protein Fudge

37 calories of Neufchatel Cheese, (0.50 oz)

34 calories of Butter, salted, (0.33 tbsp)

30 calories of Baking chocolate, unsweetened, squares, (0.21 square (1 oz))

27 calories of Lean Dessert Protein (BSN) - Chocolate Fudge Pudding, (0.21 serving)

1 calories of Vanilla Extract, (0.08 tsp)


Nutrition & Calorie Comments  

Can't wait to try this!!! being on low carb, treats like fudge are far and in between! Submitted by:
XENCHANTX

(3/5/08)
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