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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 372.2
  • Total Fat 18.4 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 133.3 mg
  • Sodium 714.2 mg
  • Potassium 250.9 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 5.4 g
  • Sugars 1.4 g
  • Protein 40.0 g
  • Vitamin A 9.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.3 %
  • Vitamin C 18.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.9 %
  • Calcium 4.1 %
  • Copper 7.0 %
  • Folate 6.9 %
  • Iron 28.6 %
  • Magnesium 16.8 %
  • Manganese 61.2 %
  • Niacin 7.4 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 11.7 %
  • Riboflavin 4.5 %
  • Selenium 11.2 %
  • Thiamin 5.5 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meat loaf

View the full Turkey Meat loaf Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat loaf

267 calories of Turkey, Ground turkey, 93% lean, (6.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of Wheat bran, crude, (9.33 grams)

14 calories of Onions, raw, (37.50 grams)

6 calories of Egg white, large, (0.33 serving)

3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.67 serving)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

2 calories of Celery, raw, (14.17 grams)

2 calories of Garlic, (0.50 cloves)

2 calories of Parsley, (0.08 cup)

1 calories of Thyme, ground, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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