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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.3
  • Total Fat 4.3 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 2.0 mg
  • Sodium 276.0 mg
  • Potassium 71.2 mg
  • Total Carbohydrate 26.3 g
  • Dietary Fiber 0.3 g
  • Sugars 15.6 g
  • Protein 3.0 g
  • Vitamin A 1.0 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.6 %
  • Vitamin D 2.4 %
  • Vitamin E 2.6 %
  • Calcium 8.3 %
  • Copper 1.3 %
  • Folate 6.3 %
  • Iron 2.2 %
  • Magnesium 1.7 %
  • Manganese 2.8 %
  • Niacin 1.5 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 16.3 %
  • Riboflavin 5.5 %
  • Selenium 4.0 %
  • Thiamin 4.8 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jello pudding cake

View the full Jello pudding cake Recipe & Instructions
Submitted by: KMILLE2
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello pudding cake

112 calories of Cake, white, (0.05 package (18.50 oz))

20 calories of Cool Whip Lite, (1 serving)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.20 Serving)

4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.40 Serving)

3 calories of Egg white, large, (0.15 serving)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Water, tap, (0.10 cup (8 fl oz))


Nutrition & Calorie Comments  

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