SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 595.6
  • Total Fat 40.2 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 21.4 g
  • Monounsaturated Fat 10.7 g
  • Cholesterol 51.1 mg
  • Sodium 912.7 mg
  • Potassium 426.8 mg
  • Total Carbohydrate 53.1 g
  • Dietary Fiber 1.8 g
  • Sugars 0.0 g
  • Protein 10.3 g
  • Vitamin A 8.1 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 17.9 %
  • Vitamin C 22.2 %
  • Vitamin D 0.0 %
  • Vitamin E 27.5 %
  • Calcium 5.4 %
  • Copper 6.1 %
  • Folate 7.2 %
  • Iron 5.5 %
  • Magnesium 6.0 %
  • Manganese 6.1 %
  • Niacin 22.1 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 12.6 %
  • Riboflavin 8.1 %
  • Selenium 12.8 %
  • Thiamin 9.4 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad

View the full chicken salad Recipe & Instructions
Submitted by: CRAIGSGIRL2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad

719 calories of Mayonnaise, regular (mayo), (0.50 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

32 calories of Honey, (0.50 tbsp)

31 calories of Grapes, (0.50 cup, seedless)

10 calories of Celery, raw, (0.50 cup, diced)


Nutrition & Calorie Comments  

i love chicken sald, but this seems like way too many calories per serving. Submitted by:
LORRIE72

(6/18/07)
report inappropriate