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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.9
  Total Fat 7.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.6 g
  Cholesterol 10.3 mg
  Sodium 84.0 mg
  Potassium 208.1 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 3.7 g
      Sugars 0.7 g
  Protein 4.8 g
  Vitamin A 3.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 11.8 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.6 %
  Copper 9.6 %
  Folate 4.8 %
  Iron 6.2 %
  Magnesium 11.5 %
  Manganese 53.2 %
  Niacin 8.3 %
  Pantothenic Acid     3.2 %
  Phosphorus     10.5 %
  Riboflavin 4.8 %
  Selenium 23.5 %
  Thiamin 8.6 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions
Submitted by: BLUESTARMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

77 calories of Flour, whole grain, (0.19 cup)

33 calories of Butter, unsalted, (0.04 stick)

31 calories of Walnuts, (0.04 cup, chopped)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

3 calories of Egg white, fresh, (0.17 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Sucralose (like Splenda), (4 tsp)


No nutrition or calorie comments found.