SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.6
  Total Fat 3.9 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 6.1 mg
  Sodium 23.9 mg
  Potassium 374.0 mg
  Total Carbohydrate 44.3 g
      Dietary Fiber 6.1 g
      Sugars 17.4 g
  Protein 5.7 g
  Vitamin A 2.1 %
  Vitamin B-12 0.6 %
  Vitamin B-6 20.3 %
  Vitamin C 13.2 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 6.4 %
  Copper 3.7 %
  Folate 3.6 %
  Iron 8.9 %
  Magnesium 6.3 %
  Manganese 8.5 %
  Niacin 2.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     5.6 %
  Riboflavin 8.0 %
  Selenium 1.7 %
  Thiamin 2.7 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot oatmeal with apples, bananas and cinammon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot oatmeal with apples, bananas and cinammon

99 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.33 cup)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

27 calories of Milk, canned, evaporated, (0.08 cup)

1 calories of Cinnamon, ground, (0.17 tsp)


No nutrition or calorie comments found.