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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.1
  Total Fat 1.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 170.7 mg
  Potassium 280.4 mg
  Total Carbohydrate 42.6 g
      Dietary Fiber 2.7 g
      Sugars 13.0 g
  Protein 2.7 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.5 %
  Vitamin C 10.7 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 15.4 %
  Copper 3.7 %
  Folate 3.4 %
  Iron 7.2 %
  Magnesium 5.1 %
  Manganese 5.4 %
  Niacin 1.9 %
  Pantothenic Acid     1.8 %
  Phosphorus     1.4 %
  Riboflavin 4.1 %
  Selenium 1.1 %
  Thiamin 2.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BANANA GRAHAM

View the full BANANA GRAHAM Recipe & Instructions
Submitted by: BB_WOLFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BANANA GRAHAM

120 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (1 serving)

63 calories of Banana, fresh, (0.60 medium (7" to 7-7/8" long))

15 calories of Cool Whip Free, (2 tbsp)


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