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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 68.5
  • Total Fat 2.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 112.8 mg
  • Potassium 201.8 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 2.1 g
  • Sugars 5.6 g
  • Protein 1.0 g
  • Vitamin A 116.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.9 %
  • Vitamin C 57.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.5 %
  • Calcium 1.8 %
  • Copper 2.2 %
  • Folate 3.7 %
  • Iron 2.4 %
  • Magnesium 2.7 %
  • Manganese 6.3 %
  • Niacin 3.2 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 3.1 %
  • Riboflavin 3.2 %
  • Selenium 0.7 %
  • Thiamin 3.4 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Carrot & Onion Salad

View the full Marinated Carrot & Onion Salad Recipe & Instructions
Submitted by: JEANA60

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Carrot & Onion Salad

21 calories of Canola Oil, (0.17 tbsp)

11 calories of Carrots, cooked, (0.67 carrot)

11 calories of Granulated Sugar, (0.67 tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Tomato Sauce, (0.04 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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