SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.1
  Total Fat 5.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 40.4 mg
  Sodium 175.2 mg
  Potassium 292.2 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 5.7 g
      Sugars 3.8 g
  Protein 15.8 g
  Vitamin A 88.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.7 %
  Vitamin C 77.2 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 6.4 %
  Copper 3.6 %
  Folate 7.7 %
  Iron 10.6 %
  Magnesium 4.6 %
  Manganese 10.5 %
  Niacin 3.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     4.5 %
  Riboflavin 3.9 %
  Selenium 1.4 %
  Thiamin 4.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mahi Mahi Taco

View the full Mahi Mahi Taco Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mahi Mahi Taco

118 calories of Bob's Red Mill Whole Wheat Tortillas, (1 serving)

45 calories of FISH - Mahi Mahi, (1.50 oz)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

11 calories of Onions, raw, (3 tbsp chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Horizon Organic Fat Free Yogurt, Plain, (0.08 cup)

5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)

4 calories of Chili powder, (0.50 tsp)

2 calories of Cumin seed, (0.25 tsp)


No nutrition or calorie comments found.