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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.7
  • Total Fat 9.5 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 0.0 mg
  • Sodium 10.9 mg
  • Potassium 294.2 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 3.9 g
  • Sugars 0.7 g
  • Protein 1.6 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.3 %
  • Vitamin C 9.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 0.8 %
  • Copper 4.9 %
  • Folate 12.9 %
  • Iron 2.0 %
  • Magnesium 4.2 %
  • Manganese 4.3 %
  • Niacin 5.5 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 3.1 %
  • Riboflavin 4.9 %
  • Selenium 0.3 %
  • Thiamin 2.9 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chelles Avocado Dip

View the full Chelles Avocado Dip Recipe & Instructions
Submitted by: MNAYLOR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chelles Avocado Dip

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

0 calories of Lime Juice, (0.04 lime yields)


No nutrition or calorie comments found.