SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 411.7
  • Total Fat 13.6 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 0.0 mg
  • Sodium 42.4 mg
  • Potassium 424.2 mg
  • Total Carbohydrate 69.8 g
  • Dietary Fiber 12.5 g
  • Sugars 4.5 g
  • Protein 11.8 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.5 %
  • Vitamin C 108.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 3.6 %
  • Copper 2.9 %
  • Folate 20.0 %
  • Iron 4.1 %
  • Magnesium 5.3 %
  • Manganese 10.9 %
  • Niacin 3.7 %
  • Pantothenic Acid 9.1 %
  • Phosphorus 6.2 %
  • Riboflavin 5.2 %
  • Selenium 1.2 %
  • Thiamin 5.3 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in penne with roasted cauliflower and lemon caper vinegrette

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of penne with roasted cauliflower and lemon caper vinegrette

180 calories of Pasta, Ronzoni, Smart taste, thin spaghetti,rotini, rigitoni, (2 oz)

100 calories of sun dried tomato, in oil, (1.50 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

17 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.33 tbsp)


No nutrition or calorie comments found.