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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.1
  Total Fat 3.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.9 g
  Cholesterol 62.4 mg
  Sodium 1,101.5 mg
  Potassium 233.6 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 16.4 g
  Vitamin A 1.0 %
  Vitamin B-12 4.7 %
  Vitamin B-6 14.3 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.6 %
  Copper 4.1 %
  Folate 2.6 %
  Iron 7.4 %
  Magnesium 6.1 %
  Manganese 11.7 %
  Niacin 25.0 %
  Pantothenic Acid     9.7 %
  Phosphorus     14.4 %
  Riboflavin 10.7 %
  Selenium 15.9 %
  Thiamin 4.4 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in GInger honey chicken legs

View the full GInger honey chicken legs Recipe & Instructions
Submitted by: MRSKATYB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GInger honey chicken legs

134 calories of Honey, (0.13 cup)

94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Salt, (0.25 tsp)


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