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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 340.5
  Total Fat 15.0 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 3.8 g
      Monounsaturated Fat 8.4 g
  Cholesterol 8.6 mg
  Sodium 59.0 mg
  Potassium 249.1 mg
  Total Carbohydrate 44.9 g
      Dietary Fiber 2.7 g
      Sugars 1.2 g
  Protein 8.8 g
  Vitamin A 29.6 %
  Vitamin B-12 0.9 %
  Vitamin B-6 12.0 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 8.0 %
  Calcium 3.0 %
  Copper 8.5 %
  Folate 8.9 %
  Iron 8.2 %
  Magnesium 10.5 %
  Manganese 23.7 %
  Niacin 24.1 %
  Pantothenic Acid     4.5 %
  Phosphorus     13.5 %
  Riboflavin 3.1 %
  Selenium 10.0 %
  Thiamin 10.5 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Veggie Roll w/ rice paper

View the full Chicken Veggie Roll w/ rice paper Recipe & Instructions
Submitted by: ESLAUGHENHOUP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Veggie Roll w/ rice paper

123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)

111 calories of Peanuts, dry-roasted, (0.13 cup)

46 calories of Extra Light Olive Oil, (0.38 tbsp)

39 calories of Rice Paper, (2 serving)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

3 calories of Carrots, raw, (3.75 strip, thin)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

0 calories of Cilantro, raw, (0.38 tbsp)


Nutrition & Calorie Comments  

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