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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.5
  Total Fat 3.7 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 221.0 mg
  Sodium 453.9 mg
  Potassium 206.3 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 23.7 g
  Vitamin A 10.0 %
  Vitamin B-12 28.1 %
  Vitamin B-6 7.2 %
  Vitamin C 4.2 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 4.4 %
  Copper 10.9 %
  Folate 1.1 %
  Iron 19.5 %
  Magnesium 9.6 %
  Manganese 1.9 %
  Niacin 14.7 %
  Pantothenic Acid     3.9 %
  Phosphorus     15.5 %
  Riboflavin 2.1 %
  Selenium 64.1 %
  Thiamin 2.3 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dijon Shrimp

View the full Dijon Shrimp Recipe & Instructions
Submitted by: STORMDORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Shrimp

112 calories of Shrimp, cooked, (4 oz)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

11 calories of Hellmann's Dijonnaise, (2.25 tsp)


Nutrition & Calorie Comments  

This was very tasty. I added a dash of lemon pepper, garlic salt, and fresh broccoli about 3 minutes into cook time. Finally we served it over brown rice. Excellent! Submitted by:
SMELIN

(7/10/11)
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Very good recipe and so eeeeaaaassssy. My father in law thought there was cheese in it (lol) Submitted by:
PATRON7

(2/23/10)
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