SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.1
  Total Fat 8.3 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 30.2 mg
  Sodium 499.9 mg
  Potassium 319.0 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 1.8 g
      Sugars 2.5 g
  Protein 10.3 g
  Vitamin A 2.7 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.2 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.1 %
  Copper 0.2 %
  Folate 0.8 %
  Iron 3.9 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 5.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.9 %
  Riboflavin 8.3 %
  Selenium 0.9 %
  Thiamin 12.0 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Casserole

View the full Chicken Casserole Recipe & Instructions
Submitted by: FASTPITCHFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserole

79 calories of No Yolk Broad Noodles, (0.75 oz)

43 calories of Chicken Breast, (0.25 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)

25 calories of Healthy Request Cream of Chicken, (0.31 serving)

4 calories of Chicken Broth, (0.13 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.