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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.7
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 82.1 mg
  • Sodium 830.8 mg
  • Potassium 591.7 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 35.7 g
  • Vitamin A 66.7 %
  • Vitamin B-12 9.0 %
  • Vitamin B-6 46.0 %
  • Vitamin C 28.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 4.0 %
  • Copper 7.7 %
  • Folate 9.3 %
  • Iron 10.2 %
  • Magnesium 15.2 %
  • Manganese 13.9 %
  • Niacin 85.2 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 34.4 %
  • Riboflavin 12.4 %
  • Selenium 37.2 %
  • Thiamin 14.1 %
  • Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken stir fry

View the full chicken stir fry Recipe & Instructions
Submitted by: KING*GET*FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken stir fry

172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)

23 calories of Peas, fresh, (0.20 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

7 calories of Soy Sauce, (0.05 cup)


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