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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 51.7
  Total Fat 0.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.7 mg
  Sodium 180.5 mg
  Potassium 105.8 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 0.5 g
      Sugars 2.1 g
  Protein 5.7 g
  Vitamin A 6.7 %
  Vitamin B-12 4.5 %
  Vitamin B-6 4.7 %
  Vitamin C 14.8 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.9 %
  Copper 1.6 %
  Folate 2.0 %
  Iron 0.9 %
  Magnesium 1.9 %
  Manganese 0.8 %
  Niacin 1.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     6.6 %
  Riboflavin 5.1 %
  Selenium 5.7 %
  Thiamin 2.3 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in orange cream jello

View the full orange cream jello Recipe & Instructions
Submitted by: WHITNEYLOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange cream jello

31 calories of Cottage Cheese, 1% Milkfat, (0.19 cup (not packed))

9 calories of Tangerines, (mandarin oranges), canned, (0.13 cup)

8 calories of Banana, fresh, (0.06 cup, sliced)

3 calories of Cool Whip Lite, (0.13 serving)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.13 Serving)


Nutrition & Calorie Comments  

I made this using 11ozz mandarin oranges in light syrup;8oz free cool whip; 16oz lowfat cottage cheese & .3oz sugar free orange jello...not sure how effects calorie count...but was very good. Submitted by:
LOOK-AT-ME-NOW

(4/7/08)
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