Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 397.2
  Total Fat 15.4 g
      Saturated Fat 8.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.0 g
  Cholesterol 61.8 mg
  Sodium 1,002.2 mg
  Potassium 288.6 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 5.1 g
      Sugars 5.3 g
  Protein 28.8 g
  Vitamin A 16.3 %
  Vitamin B-12 23.8 %
  Vitamin B-6 12.7 %
  Vitamin C 13.3 %
  Vitamin D 4.4 %
  Vitamin E 1.9 %
  Calcium 39.6 %
  Copper 4.2 %
  Folate 24.5 %
  Iron 15.1 %
  Magnesium 7.9 %
  Manganese 8.5 %
  Niacin 15.8 %
  Pantothenic Acid     4.8 %
  Phosphorus     36.5 %
  Riboflavin 31.1 %
  Selenium 33.5 %
  Thiamin 9.3 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey casserole

View the full Turkey casserole Recipe & Instructions
Submitted by: RUHAPPYTOSEEME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey casserole

127 calories of dreamfields low carb elbow pasta, (0.67 serving)

54 calories of Turkey breast meat, (1.83 ounce(s))

37 calories of Peas, canned, (0.17 can (303 x 406))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

36 calories of Colby Cheese, (0.08 cup, shredded)

34 calories of Monterey Cheese, (0.08 cup, shredded)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

20 calories of Parmesan Cheese, shredded, (4.72 grams)

17 calories of Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup, (0.17 serving)

10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)


Nutrition & Calorie Comments  

too high in fat Submitted by:
BOOZYS
(4/16/08)
report inappropriate


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