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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.8
  • Total Fat 3.3 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 6.7 mg
  • Sodium 285.2 mg
  • Potassium 668.9 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 2.5 g
  • Sugars 4.1 g
  • Protein 9.1 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.5 %
  • Vitamin C 46.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.3 %
  • Copper 0.6 %
  • Folate 6.3 %
  • Iron 9.3 %
  • Magnesium 6.9 %
  • Manganese 3.7 %
  • Niacin 8.3 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 6.7 %
  • Riboflavin 2.4 %
  • Selenium 2.8 %
  • Thiamin 8.3 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Potato Salad w Mustard and Relish

View the full Lite Potato Salad w Mustard and Relish Recipe & Instructions
Submitted by: SUCHANUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Potato Salad w Mustard and Relish

110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)

17 calories of Egg White from hard boiled egg, (1 serving)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

13 calories of Great Value Low Fat Sour Cream, (0.67 tbsp)

12 calories of Hellmans Light Mayo, (0.33 tbsp)

7 calories of Heinz Sweet Pickle Relish, (0.33 tbsp)

6 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.17 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Celery seed, (0.08 tsp)


No nutrition or calorie comments found.