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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 319.2
  • Total Fat 10.4 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 38.3 mg
  • Sodium 913.4 mg
  • Potassium 219.0 mg
  • Total Carbohydrate 41.4 g
  • Dietary Fiber 3.4 g
  • Sugars 9.6 g
  • Protein 15.2 g
  • Vitamin A 20.4 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 2.4 %
  • Vitamin C 15.0 %
  • Vitamin D 4.0 %
  • Vitamin E 0.2 %
  • Calcium 25.9 %
  • Copper 5.3 %
  • Folate 20.6 %
  • Iron 11.1 %
  • Magnesium 5.6 %
  • Manganese 15.0 %
  • Niacin 8.9 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 44.8 %
  • Riboflavin 18.0 %
  • Selenium 33.4 %
  • Thiamin 14.7 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Tuna Tomato Mac N' Cheese

View the full Cheesy Tuna Tomato Mac N' Cheese Recipe & Instructions
Submitted by: RYCOELMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Tuna Tomato Mac N' Cheese

148 calories of Macaroni, enriched, (0.75 cup elbow shaped)

127 calories of Velveeta Cheese Spread, (1.50 oz)

25 calories of Del Monte Petite Cut Diced Tomatoes, (99.25 grams)

13 calories of Milk, 1%, (0.13 cup)

6 calories of Starkist Chunk Light Tuna in water, (0.25 oz)


Nutrition & Calorie Comments  

a little too much sodium for me...but it sounds great! Submitted by:
SARAHSMILES14

(4/1/08)
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