SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.4
  Total Fat 3.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 86.1 mg
  Sodium 3,013.4 mg
  Potassium 524.4 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 5.6 g
      Sugars 6.8 g
  Protein 16.2 g
  Vitamin A 47.4 %
  Vitamin B-12 12.3 %
  Vitamin B-6 17.2 %
  Vitamin C 174.3 %
  Vitamin D 21.5 %
  Vitamin E 6.3 %
  Calcium 10.6 %
  Copper 32.6 %
  Folate 11.8 %
  Iron 16.8 %
  Magnesium 17.6 %
  Manganese 42.6 %
  Niacin 16.5 %
  Pantothenic Acid     19.8 %
  Phosphorus     18.5 %
  Riboflavin 12.1 %
  Selenium 46.1 %
  Thiamin 10.2 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Tom Yum Soup w/Pineapple

View the full Thai Tom Yum Soup w/Pineapple Recipe & Instructions
Submitted by: CAKEGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Tom Yum Soup w/Pineapple

60 calories of Shrimp, raw, (2 oz)

35 calories of Limes, (1.75 fruit (2" dia))

33 calories of Chicken Broth or Bouillon, (1.50 cup (8 fl oz))

20 calories of Shiitake Mushrooms, (0.25 cup pieces)

19 calories of Pineapple, fresh, (0.25 cup, diced)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Granulated Sugar, (0.50 tsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

3 calories of Fish Sauce, (0.50 tbsp)

2 calories of Ginger Root, (1.25 slices (1" dia))

1 calories of Parsley, (2.50 sprigs)

0 calories of Hot chile pepers, (0.25 pepper)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.