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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 535.9
  Total Fat 21.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 8.3 g
  Cholesterol 337.7 mg
  Sodium 801.5 mg
  Potassium 412.7 mg
  Total Carbohydrate 45.2 g
      Dietary Fiber 6.3 g
      Sugars 1.1 g
  Protein 46.2 g
  Vitamin A 29.9 %
  Vitamin B-12 44.8 %
  Vitamin B-6 14.7 %
  Vitamin C 23.3 %
  Vitamin D 0.0 %
  Vitamin E 9.2 %
  Calcium 18.6 %
  Copper 19.0 %
  Folate 33.9 %
  Iron 42.2 %
  Magnesium 16.6 %
  Manganese 9.7 %
  Niacin 45.3 %
  Pantothenic Acid     6.8 %
  Phosphorus     31.8 %
  Riboflavin 21.1 %
  Selenium 100.7 %
  Thiamin 40.1 %
  Zinc 20.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Scampi

View the full Shrimp Scampi Recipe & Instructions
Submitted by: JIMSQUEEN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Scampi

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

168 calories of Shrimp, cooked, (6 oz)

75 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (1.50 serving)

60 calories of Olive Oil, (0.50 tbsp)

34 calories of Parmesan Cheese, grated, (1.50 tbsp)

7 calories of Garlic, (1.50 cloves)

3 calories of Lemon juice, (0.50 fl oz)

1 calories of Parsley, (1 tbsp)

1 calories of Chicken Broth, (0.75 fl oz)

0 calories of Pepper, black, (0.50 dash)


Nutrition & Calorie Comments  

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