SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.1
  • Total Fat 6.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 36.5 mg
  • Sodium 430.4 mg
  • Potassium 60.5 mg
  • Total Carbohydrate 3.2 g
  • Dietary Fiber 0.6 g
  • Sugars 0.6 g
  • Protein 16.6 g
  • Vitamin A 34.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 94.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 0.4 %
  • Copper 1.0 %
  • Folate 1.6 %
  • Iron 0.9 %
  • Magnesium 0.7 %
  • Manganese 1.7 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.4 %
  • Riboflavin 0.5 %
  • Selenium 0.1 %
  • Thiamin 1.3 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brenda's Tuna fish

View the full Brenda's Tuna fish Recipe & Instructions
Submitted by: SNICKAT
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brenda's Tuna fish

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.